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WIM HOF

WORKSHOP

Discover the transformative power of the Wim Hof Method in this hands-on workshop led by certified WHM Instructor, Elizabeth 'Elee' Lee on July 27th from 10am - 3pm.

DENVER, CO

DISCOVER YOUR PATH TO TRANSFORMATION

Embark on a Life-Changing Journey on June 20th, where you are invited to unlock the mysteries of the Wim Hof Method. Experience the profound benefits of guided breathwork sessions, learn the science of Wim Hof, and experience cold exposure challenges.

01

REVITALIZE YOUR ESSENCE

Engage in breathwork, cold exposure, and meditation tailored to rejuvenate and relax you deeply.

02

LEARN THE WIM HOF METHOD

Discover the power behind the Wim Hof Method, and learn how to use it daily.

03

CULTIVATE LASTING FRIENDSHIPS

Join a supportive community that encourages deep connections and personal growth.

01

REVITALIZE YOUR ESSENCE

Engage in breathwork, cold exposure, and meditation tailored to rejuvenate and relax you deeply.

02

LEARN THE WIM HOF METHOD

Discover the Wim Hof Method with activities that enhance your connection to self.

03

CULTIVATE LASTING BONDS

Join a supportive community that encourages deep connections and personal growth.

EVENT DETAILS

Wim Hof Event Gallery

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Heather hugging with Wim Hof Retreat participant

THE GALLERY

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Featuring stunning images of the scenic Corfe Castle location and moments of participants engaging in the Wim Hof Method. Experience the beauty and intensity of the retreat through the eyes of those who've lived it.

THE GALLERY

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WORKSHOP DETAILS

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Embark on a journey of self-discovery with Elee in this WHM workshop. Learn the three pillars of the Wim Hof Method: Breathing Technique, Cold Exposure, and Commitment. Understand how oxygen and cold exposure can optimize your body and mind, and gain insights into the underlying physiology.

RETREAT DETAILS

WHM Workshop Details

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DATE/LOCATION

Join Elee July 27th for a Wim Hof Method Fundamentals Workshop from 10am - 3pm at 2700 Arapahoe St, Denver, CO 80205, USA

PRICES AND TICKET

Priced at $179, secure your spot in this life-changing workshop. Perfect for solo travelers seeking a deeper connection with themselves and likeminded individuals.

Retreat Details

Embark on a Life-Changing Journey from May 29th to June 2nd, 2024, in the historic heart of Corfe Castle, United Kingdom. Starting at just £1800, you are invited to unlock the mysteries of the Wim Hof Method. Experience the profound benefits of guided breathwork sessions, daily cold exposure challenges, and the serene vibrations of gong baths. Your retreat package includes charming accommodations full of character, locally sourced meals, and a series of engaging activities—all set against the breathtaking backdrop of the Jurassic Coast. 

RETREAT GALLERY

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Only limited spots still avaliable

📅 Date: July 27th, 2024: 10 am to 3 pm

💶 Pricing: $179 per person

Heather guiding participant through ice bath at wim hof retreat

RESERVE YOUR SPOT

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Limited availability for our transformative workshop in Denver, CO at $179 per person.

Only limited spots still avaliable

📅 Date: July 27th, 2024: 10 am to 3 pm

💶 Pricing: Priced at $179 per person

WORKSHOP DETAILS

Who's This Workshop For?

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Heather guiding participant through ice bath at wim hof retreat

RESERVE YOUR SPOT

Wim Hof Logo

Limited availability for our transformative workshop in Denver, CO at $179 per person.

Only limited spots still avaliable

📅 Date: July 27th, 2024: 10 am to 3 pm

💶 Pricing: Priced at $179 per person

Find New Ways To Release Stress

For the Wellness Seeker

Overwhelmed by daily stress? Our workshops offer proven methods to harmonize body and mind, achieving tranquility through a digital detox. Perfect for those seeking rejuvenation.

Uncover New Depths of Your Personality

For Solo Adventurers

Craving adventure? Push your boundaries in a safe, thrilling environment. Most participants come on their own, so don't worry about taking the leap for your own wellness.

Find Ways to Manage Your Stress

For the Stressed Professional

Leave the chaos behind for the peace. Master stress-management techniques that empower you to return recharged and focused.

Learn Techniques For a Better Life

For the Curious Beginner

New to the Wim Hof Method? No experience needed—just a desire to learn. Our workshops provide a nurturing space to explore and grow with every question welcomed.

Heather guiding participant through ice bath at wim hof retreat

WHO'S THIS WORKSHOP
FOR?

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Whether you're feeling overwhelmed and seek serenity, crave new and thrilling challenges, or need stress management techniques, this workshop offers a nurturing environment to explore and grow.

WORKSHOP DETAILS

What Is The Wim Hof Method?

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Wim Hof Method Retreat

WHAT IS THE WIM HOF METHOD?

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The Wim Hof Method is a transformative practice that combines breathing techniques, cold exposure, and mental focus to unlock a host of physical and psychological benefits. Developed by Wim Hof, also known as "The Iceman," this method is rooted in the belief that through voluntary exposure to cold and specific breathing exercises, anyone can achieve extraordinary things.

The practice that combines controlled breathing, cold exposure, and mental focus to help you achieve remarkable health benefits. This transformative approach is designed to improve mental clarity, boost the immune system, increase energy, reduce stress, and build physical and mental resilience.

 

At our workshop, we offer a full immersion into the Wim Hof Method, allowing you to experience its benefits firsthand in a serene and supportive environment. The program includes expert-led breathwork sessions that enhance oxygenation and energy levels, guided cold exposure to teach your body to withstand stress, and focused meditation practices to strengthen your mental clarity.

YOUR GUIDE

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WORKSHOP DETAILS

Testimonials

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Supportive Coaching

"Elee is an incredible coach who encourages without pushing too hard. Her balanced approach makes every workshop feel personal and achievable." - Heidi

Calming Influence

"Elee's guidance through the Wim Hof course was exceptional. Her patience and enthusiasm made the experience calming and transformative." - Rob

Exceptional Experience

"Thank you, Elee, for a special introduction to Wim Hof. The breathwork and ice baths were incredible and made for a memorable, communal day." - Hannah

My Transformation

 "Working with Elee has been transformative. I'm grateful for the breathwork techniques and the strong community she's fostered." - Stephen

Heather hugging with Wim Hof Retreat participant

TESTIMONIALS

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From life-altering mental clarity to significant health improvements, these testimonials will give you a glimpse into the transformative potential awaiting you. Join us and become part of a community that values your growth and wellness.

WORKSHOP DETAILS

Your Guide

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Elee Elizabeth

Level 3 WHM Instructor

137 Reviews

I approach the breath-work the same, through the art of sensitivity and awareness. I aim to meet each Being right where they are as we explore the wonders of unlocking of own innate 'super-human' qualities. My intention in offering the WHM is to support those who seek a deeper understanding of their true selves and the infinite possibilities available to us there. 

REVIEWS

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WORKSHOP DETAILS

Recent Reviews

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Matt Stoub

Elee was absolutely AMAZING!!! From her descriptions of how to perform exercises, her demonstrations, and her energy I really enjoyed my experience today... Elee was knowledgeable, spunky fun, hilarious, super kind/sweet, and really helped the group today bring our full energy to the room... The group was great and I think she really brought the best out of all of us in terms of our experiences today.

Amber Throckmorton

Elee was my instructor in Poland six months ago. I loved her leadership then and I loved it at the workshop I just attended. She leads a very laid back class, yet provides a thorough explanation of the Wim Hof Method and ensures each participant gets exactly what they came for.

Rebecca Plant

WHM Advanced Workshop - The Power Breath work, blew me away. I now know where my spirit will go when I leave, it was pure bliss. Breathing into parts of the body that I didn’t even know that could accept it, was an eye opener. Tuning into the body warming up with new techniques was incredible. Elee clearly loves what she does, which shines through and makes the workshops very special. 

Kendra Krauss

This was my first Wim Hof experience. I really appreciated Elee's authenticity, passion and knowledge surrounding Wim Hof's methods and his story. She did a great job guiding the breathwork and connecting the dots. Overall, wonderful experience and would highly recommend her and the course to others. I am inspired and even more curious. Thank you all!

Kelly Phillips

Elee is outstanding!!! This was my first step in learning the Wim Hof method. She tailored our class so that all from beginner to advance benefited. I highly recommend the program and especially if Elee is in the lead. Her knowledge and experience are extensive on the subject.

Mike Leskun

Incredible experience. Elee was everything you’d imagine from an ambassador of the Wim Hof brand. She was extremely knowledgeable, and instructed our class with positivity, humor, and an enthusiasm that was contagious.

RETREAT DETAILS

Still Have Questions?

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Heather guiding participant through ice bath at wim hof retreat

RESERVE YOUR SPOT

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Limited availability for our transformative workshop near Corfe Castle, UK. Priced at £120 per person.

Only limited spots still avaliable

📅 Date: May 18th or May 19th, 2024

💶 Pricing: Priced at £120 per person (excluding travel)

Only limited spots still avaliable

📅 Date: July 27th, 2024: 10 am to 3 pm

💶 Pricing: $179 per person

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